Hope you are enjoying this wonderful time of the year … a time for family and friends! I am so full of peace, love, happiness and gratification, that I am trying my hand at poetry, again … hope you enjoy it:
shared love and laughter
that I’m sure truly warms their heart,
to many in so many ways,
I want to personally take this time to wish you Happy Holidays!
I am going to share with you 3 concepts I use as I move into the New Year. I hope they will be as helpful for you as they have been for me:
- It is a time of reflection, to review the goals and aspirations you had for this year, relish in all of your accomplishments, of which I am sure there are many more than you realize. All the small accomplishments count too!
- Let them go … revise or revoke those goals that were not attained, for whatever reason. Reconsider or rewrite them so they will better fit into the next chapter (2017) in your book of life; and
- Be ready for a renewal of your mind and rejuvenation of your soul like never before. Make a personal commitment to ‘Change Your Routine in 2017’ and be ready to savor all the spices that will be sprinkled in your life to season it to perfection … Your life is your own extraordinary gourmet recipe for you to add all the ingredients that allow you to indulge the delectable flavors of your life experiences and satiate your palate!
I am truly living my life to the fullest! And, I encourage you to do the same. My primary mission is to spread joy to everyone with whom I come in contact, in person, via the Internet, telephone or video. If you are or will be in the Atlanta area, consider coming out to meet and greet me and the many others in my network who will join us at our Annual Holiday Champagne Meet & Greet / Mix & Mingle Brunch. Come and share in the fun, frolic and delicious food along with our unconditional love and holiday hugs. See old friends, meet and make new friends. And, join us for our Holiday Toast, of which you can add your own toast, if you so choose. Click here for the details and to RSVP
Recently, I have been summoned and encouraged, particularly during this time as I am being recognized for my lifestyle, simply for the way I live my life, to better promote my successful Healthy Lifestyle Coaching sessions, and my Valuable Tips & Techniques to make Healthy Living a Lifestyle. Because I love what I do and the results not only show in my life, but also the lives of others with whom I coach, I am offering for the first time ever, a Special 2 for 1 Healthy Lifestyle Coaching Series to help you accomplish your New Year’s Healthy Lifestyle goals and put you in the 8% of those who actually maintain their resolutions throughout the year. If you are interested in more information and/or want to sign up, visit my web site at or send me an email.
We will have our Annual December Hike at Stone Mountain on Saturday, December 3. Click here for more information and to RSVP. We will also have our Annual Fun & Fitness Hike on January 7, 2017 at Red Top Mountain. I will include a link for that one in my next post.
May you be blessed, and continue to bless others. 
And, as always…I wish you optimal health, happiness and harmonious living!
Living Life to the Fullest!!! 